Home Remedies for Diabetes

Diabetes has become a common health problem and is affecting youngsters and older people alike. Once it is diagnosed, you should opt for precautions to avoid further health damages. Nutritionists have revealed that various natural sources such as fruits, spices, and herbs have potential to treat diabetes.

Home Remedies for Diabetes: What is Diabetes? It is a chronic disease that occurs when your blood glucose or blood sugar exceeds uncontrollably. Blood sugar is the primary source that helps develop energy in your body from the food you consume. Also, a hormone called insulin that your pancreas secretes gets into the cells of your body to generate the energy.

In the condition, your body does not produce required insulin or does not utilize it appropriately. In this case, glucose remains in the blood and does not reach to the cells - that contribute to various health ailments.

Diabetes Type 1 Your body does not produce insulin in this condition. It occurs when your immune system dismant…

Home Remedies for Cholesterol

High cholesterol is one of the primary reasons for heart disease. There are many alternative treatments proposed for lowering cholesterol. But before you add any supplements or alternative therapies to your diet, talk to your health care provider. Here are some natural home remedies that will help lower your cholesterol levels. Keep reading!

Home Remedies for Cholesterol: 1. Garlic Well-known for its wealth of health-promoting properties, research shows that garlic could even benefit cholesterol levels as well. According to one review of 39 studies, consuming garlic regularly for at least two months can lower cholesterol levels to reduce the risk of heart disease.
2. Coriander Coriander is considered to be one of the best herbal diuretic agents. It can revitalize the kidneys and help them perform better in terms of excretion of waste. The kidney, therefore, can flush the excess cholesterol from the body. Coriander can be consumed along with food on a daily basis.
3. Orange Juice Apar…

Home Remedies for High Blood Pressure

When blood pressure is high, the blood moves through the arteries more forcefully. This puts increased pressure on the delicate tissues in the arteries and damages the blood vessels.
Blood pressure is the force at which blood pumps from the heart into the arteries. A normal blood pressure reading is less than 120/80 mm Hg.

Home remedies for high blood pressure:
1. Lose excess weight Weight and blood pressure go hand in hand. Losing just 10 pounds (4.5 kilograms) can help lower your blood pressure. It’s not just the number on your scale that matters. Watching your waistline is also critical for controlling blood pressure.

The extra fat around your waist, called visceral fat, is troublesome. It tends to surround various organs in the abdomen. This can lead to serious health problems, including high blood pressure. In general, men should keep their waist measurement to less than 40 inches. Women should aim for less than 35 inches.

2. Stress less In today’s fast-paced world that’s filled with…

Home Remedies for Eczema

Eczema is a condition where patches of skin become inflamed, itchy, red, cracked, and rough. Blisters may sometimes occur. Different stages and types of eczema affect 31.6 percent of people in the United States.
The word "eczema" is also used specifically to talk about atopic dermatitis, the most common type of eczema.

If you’re taking prescription medications for your eczema, it’s a good idea to check with your doctor before trying new home remedies.

Oat Baths Oat baths have been recommended for people with sensitive, eczema-prone skin. Since many sensitive skin types are unable to naturally moisturize, oats soothing antioxidant properties naturally hydrate and relive itching caused by inflammation.

Try this soothing olive oil, baking soda and oats bath and reap the moisturizing, pH balancing and cleansing properties:

* 3 tablespoons extra virgin olive oil

* 1/4 cup baking soda

* 1/2 cup finely ground oats (using a blender or coffee grinder)

Add all of the ingredients to th…

Home Remedies for Gallstones

Gallstones are small stones that usually form in the gallbladder. They come in different size. The American Medical Association claims that 80% of gallstones occur as a result of hardened cholesterol that develops when there is too much cholesterol in the gallbladder.
Gallstones can also develop due to a concentration of bile in the gallbladder and high levels of bilirubin.

There are many factors which can lead to gallstones, including liver disease, obesity, pregnancy, a high-fat diet, diabetes, a sedentary lifestyle, and certain forms of anemia.

It is considered that people older than 60 years of age and people of Native American or Hispanic descent are more likely to experience gallstones. Typically, people develop gallstones and they are even not aware of it.

However, when a gallstone obstructs the bile duct, it can lead to symptoms like sudden severe pain, particularly in the right side of the stomach, back pain, vomiting, nausea, indigestion, bloating, chills and clay-colored s…

Best Home Remedies for Swollen Gums

Swelling of the gums is a common problem. The tissue that forms the gums is thick, fibrous and full of blood vessels. Hence, when there is swelling, the gums may protrude or bulge out and appear red instead of their normal pink. This can cause the gums to become irritated, sensitive and even painful. The gums also may bleed more easily when brushing or flossing your teeth.

Gum swelling can be due to a number of issues, such as gingivitis, infection, nutritional deficiencies or pregnancy. Other common causes include poorly fitting dentures or other dental appliances, excessive smoking or use of other tobacco products, sensitivity to toothpaste or mouthwash, an injury or incorrect brushing or flossing techniques. You can soothe the pain and swelling of gums with proper oral hygiene and home remedies. However, if you have swollen gums and symptoms persist for more than two weeks, see your dentist.

Here are the best home remedies for swollen gums
Salt water Mouth Rinse for Swollen Gums Salt…

Home Remedies for Swollen Feet

Swollen feet is a common problem that anyone can suffer from. It is not a disease in itself, but rather a symptom of an underlying issue. Usually, this problem arises when fluid accumulates in the tissues, leading to swelling known as edema.
People who have diabetes, heart problems, kidney or liver disease, and pregnant women are more prone to this problem.

Top 5 Home Remedies for Swollen FeetEpsom Salt Foot Soak for Swelling Epsom salt is one of the best remedies for swollen feet. It not only treats swelling but also alleviates pain and discomfort in your feet. Magnesium sulfate present in Epsom salt gets easily absorbed and improve blood circulation which reduces fluid build up and helps you get rid of swollen feet. You just need to soak your feet in some warm water mixed with Epsom salt
Get this: ● Epsom salt- 1/2 cup ● Warm water ● Foot bath
Do this: ● Fill the foot bath with warm water. ● Add Epsom salt to this. ● Soak your swollen feet in this water for 10-20 minutes. ● You may eit…
Weight Loss & Home Remedies
Public group · 1,346 members
Join Group
Weight Loss , Home Remedies , Health